Goal setting is used in many facets of life. It enables people to accomplish objectives and exceed past efforts. Setting goals helps employees deliver their company’s profit targets. It helps your school’s PTA sell more in the annual magazine drive. Ironically, most of us have used this tool at work, school, on sports teams, and even at church, but we do not effectively leverage goal setting to reach milestones that have personal meaning for us as women. More>>



A personal coach is similar to an athletic coach. Rather than focusing on improving athletic skills and reaching athletic goals, an effective personal coach helps clients use their skills and resources to achieve life goals. (A life goal can cover any facet of living that the client deems important and meaningful.) More>>

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